United Kingdom – At over 300lbs, Tim Weiss is the first to admit that his weight was barrelling him toward an early grave. With chronic diseases soon to be setting in, mobility issues and emotional side-effects to match, Weiss was one of hundreds of millions of people around the world whose weight is literally killing them.
However, totally out of the blue, he one day awoke amid an epiphany – it was time to change his habits, improve his lifestyle and turn his health around…all in a single year.
In his new book, aptly titled ‘I Lost 140 Pounds in a Year’, Weiss not only shares that amazing journey with readers, but gives them the inspiration and tools they need to replicate that same success.
Author Tim Weiss went on a diet last year and lost 10 stone (140 pounds). Tim wants to try and help as many people who want to lose weight as he possibly can through his book, I Lost 10 Stone (140 Pounds) in One Year. It guides you through to making better and healthier choices in what you eat. Tim takes readers through the four stages that he went through on his weight loss journey.
This is not a diet book. Its a lifestyle change in how we eat our meals. Most of us eat readymade meals, eat out or get takeaways. This style of eating has made us put weight on. This book informs readers on how they can lose all of that weight while looking and feeling so much better. Any person looking for weight loss, dieting, slimming or lifestyle change should read I Lost 10 Stone (140 Pounds) in One Year.
“The one thing I must stress, and talking from experience, is that fad diets only have short-term prospects,” explains the author. “As harsh as it sounds, you’ll be back at your original weight before you know it. To affect life-long, life-prolonging change, you have to adapt to a new and sustainable lifestyle. But believe me, it’s not rocket science and, using my own story in this book, I’ll show you how it’s done.”
Continuing, “I cut down to the core facts – such as the need for a food to be filling, tasty and healthy if you’re to adopt it into your new lifestyle and incorporate it for the long-term. My goal is to help as many people as possible kick-start their weight loss journey, keep them inspired through it and empower them to maintain this new lifestyle forever. I can’t even begin to describe how amazing it feels.”
With the volume’s demand increasing, interested readers are urged to secure their copies without delay.
‘I Lost 140 Pounds in a Year’ is available now priced $24.99 and $3.99 for the ebook version: http://amzn.to/2vjT2du.